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: Understanding Truama Bonds Empowerment: Taking Back Your Personal Power Give Yourself a Gift This Holiday Season: A Lesson in No Contact Breaking up hurts.Rejection on any level sucks, no matter how you slice it.And coming to terms with the fact, that you meant nothing, to someone who meant so much to you, is incredibly painful.

He will criticize your appearance, abilities and your very existence.

Everything has become your fault and you cannot ever please them despite your best efforts.

This constant beat down erodes their victim’s self-esteem leaving them feeling completely confused, off balance and drained of all their emotional resources.

Everything is all about them, always and this consistent pandering to their every need and want, often pushes their targets into Co-dependent-like behaviour.

Developing Self-Esteem Why A Narcissist Stays With Their New Partner Breaking Down the Codependent Coping Mechanism 7 Things Codependents Should Never Do In Relationships Your Environment is a Mirror of Your Self-Esteem The Importance of Positivity Stop Making Everything Your Fault: Interrupting Your Tape Cultivating Self-Respect Why You Should Have a Mentor 2017 The Year of You Surviving the Dysfunctional Christmas: Savannah’s Holiday Survival Tips Why Narcissists Ruin the Holidays Boundaries for Codependents Is it Loneliness or Dependence?