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You know the story – you meet, connect, have a few great conversations, maybe a kiss or two and before you know it you’re ‘seeing each other’.As the light, casual conversations start to move into deeper, heavier topics, all of a sudden you’re discussing joint holidays and meeting each other’s parents. People who have commitment issues generally have a serious problem in staying in a relationship for the long-term.People with a commitment phobia generally want a deep, meaningful connection with another person, but their overwhelming anxiety prevents them from staying in any relationship for too long.

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Learn how to deal with his insecurities and make the best out of it.

In the very beginning of the relationship, he will tend to avoid intimate situations, might not introduce you to his friends and you won’t be able to break in. Meanwhile, try not to mention the words “forever, marriage or in the future.” He would only hear it “things are getting serious, run run run.” Take things slowly.

They play games with your heart as they are in a constant state of emotional conflict. They minimise, alter or deny the reality and make excuses for the CP.

They like to plan last minute and 'go with the flow', and often say 'sounds great'' or 'I will get back to you' and cancel last minute, stand you up or turn up late. They twist things when you confront them by turning nasty, calling you a drama queen or accusing you of being over sensitive. They are often attractive and successful, yet come up with lots of reasons why they haven't been married, lived with anyone or had a long term commitment. If you complain about not seeing them enough - they say you are too clingy or needy. They like to control everything by picking time frames that are convenient for them. They often date people who live a distance or are married, as then when they want 'out' they then have a great excuse to end the relationship. They pull away when you get close and chase you when you pull away. They are often unfaithful and favour affairs and flings over long term relationships. They like to date as they get lonely but get bored easily which is when the text, emails and calls start slowing down. They often compartmentalise elements of their life which is a sure sign you are they are not into you for the long term. They often mask their deep unhappiness with empty sex, gambling, drink or drugs. Many friends and clients, go into 'euphoric recall' - selective memory focusing on the good sex or/and great lifestyle or charm or looks.

Or they may initially agree to the commitment, then back down days or weeks later, because of their overwhelming anxiety and fears. Like most psychological issues, the underlying causes differ for everyone.