Get creative with activities and date ideas that call for both of you to be actively engaged in making it a success.
If your partner isn’t up for going out, plan a great date in.
There is no one-size-fits-all approach to dealing with depression as treatment depends on the frequency and severity of symptoms.
When you understand your partner’s triggers, you will be better equipped to plan time together that is enjoyable and relaxing.
Instead of operating on assumptions, ask your partner what he or she needs.
Having a good support network and engaging in healthy habits are key to managing depression.
Research has shown how powerful and beneficial proper treatment can be.
It means you have to take action, balancing your partner’s and your emotional needs.